Welcome

Experiences of trauma, grief, and loss can reshape our lives in ways we never expected. They can leave us feeling overwhelmed, disconnected, or unsure of how to move forward. If you’re here, you may be carrying something heavy — a story that deserves to be heard with care, respect, and without judgement.

What I Offer

My practice is built on the belief that healing happens through connection. I provide a calm, compassionate space where you can explore what has happened, how it affects you, and what you need now. Whether you’re navigating the long echoes of trauma, grief, the end of a relationship, sudden change, our work together centres your pace, your autonomy, and your lived experience.

How We Work Together

By collaboration we can make sense of your feelings, strengthen your inner resources, and gently reconnect you with parts of yourself that may feel lost or silenced. I draw on evidence‑based approaches while honouring your unique story, your identity, and your hopes for the future.

You Are Not Alone

Reaching out for support is an act of courage. Whatever you’re carrying, you don’t have to navigate it on your own. If you feel ready, I’m here to provide a safe space to help you find meaning, and a way forward that feels the best for you..

My main areas of interest are:-

• Grief, loss and bereavement - I bring considerable experience in this area from personal experience, to working in a hospice setting and in the community with those experiencing life limiting illness or individuals who are grieving the loss of someone close. Grief and loss also cover things like loss of a job, a relationship, youth, the ageing process, menopause etc.

• Trauma - with first hand experience and also gained in domestic abuse I offer support for those trying to rebuild their lives and find peace in turbulent times.

• Anxiety - providing you with a safe space to explore how you are feeling and to help you with strategies to take back control.

Member organisation

• Accredited Registrant of the National Counselling and Psychological Society

• Registered member of the British Association of Counsellors and Psychotherapists.